Frontline Mental Health offers individual counselling to help you find your way through challenges faced in your daily life.  We offer our appointments via telehealth or in person at our Adelaide office. 

Our Counsellors

Booking a one-to-one counselling session with former serving military and emergency services personnel provides a sense of validation and offers valuable changes in perspective. Their expertise and guidance are immensely helpful in navigating difficult situations and challenges.  Our counsellors are registered with the Australian Counselling Association and can be claimed with some private health funds.  

During each counselling session, our priority is to provide you with a safe and supportive environment. We work collaboratively with you to gain a deep understanding of your unique situation and provide guidance on the changes needed to improve your personal or relationship challenges. 

We empower you with the necessary tools and strategies to achieve healthier psychological wellbeing, more fulfilling relationships, and a happier family life.

We utilise a range of methods to assist, including:

  • CBT (Cognitive Behavioural Therapy) 

  • ACT (Acceptance Commitment Therapy)

  • Solution-focused therapy.

Reach out to us today and feel the difference it can make to speak  to someone who comes from a service background.  

Complete the form on this page and you will be connected with the Team at Frontline Mental Health